Sports & FitnessProfessional Services
TBM STRENGTH AND CONDITIONING
Transform Your Body

Push Your Limits

About TBM STRENGTH AND CONDITIONING

Welcome to TBM STRENGTH AND CONDITIONING, a trusted Fitness Center in Elizabeth Ave, 1148 Elizabeth Ave, where members come to stay active and feel their best. With a 4.80-star rating from 40 reviews, we’re proud to offer great service and quality and a welcoming space for every fitness level.

4.80
Rating
40+
Reviews
24/7
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0
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Independent Reviews

Train Like A Champion

Strength Training

Build muscle and increase your strength with our comprehensive weight training programs and expert guidance.

HIIT Classes

High-intensity interval training to maximize calorie burn, boost metabolism, and improve cardiovascular health.

Personal Training

One-on-one coaching tailored to your specific goals, fitness level, and schedule for maximum results.

TBM STRENGTH AND CONDITIONING facility

Your Goals. Our Mission.

We're not just a gym - we're a community dedicated to helping you become the best version of yourself. Our state-of-the-art facility and expert team are here to support you every step of the way.

Whether you're just starting out or training for competition, we have the equipment, expertise, and environment you need to succeed.

  • Modern Equipment
  • Certified Trainers
  • Locker Rooms & Showers
  • Free Parking

Member Reviews

Real results from real members

Trinity Mowery

Trinity Mowery

4 years ago

The people here and the owners are very nice and caring. It's very clean and nice and you definitely get what you pay for. I would strongly recommend to others.

Tammy Dommel

Tammy Dommel

3 years ago

Johnnie is super supportive of individual needs and goals. My son has excelled tremendously in the time he has been training there and hates missing a work out.

doug dimmadome

doug dimmadome

3 years ago

Nah He makes you work😂 greatest Trainer in Lancaster tho!! Definitely should give it a try great work John!! (not for the weak and not just physically but mentally) …

Jose Jimenez

Jose Jimenez

Edited 4 years ago

The workouts and accountability is intense but if you put the work in you will see the results.

Pam G.

Pam G.

4 years ago

TBM fam!!! Cheg, Rell and Angel are the TRUTH! Keep up the GREAT WORK in whipping us in shape 1lb at a time!

Brooklynn King

Brooklynn King

7 years ago

Love training here! Ricky is awesome and always makes me feel great. (And sore) It is great that my husband and I can bring our one year old along. Check it out, you won't regret it!

Lynette Coon

Lynette Coon

6 years ago

It's a fairly private gym. Those that come are there to work out, so no one really bothers anyone else except to encourage you to do your best. After the newbie label wears off, there is a real camaraderie among the gym goers. The trainers are professional, flexible and very supportive willing to work with you where you are and push you to where you want to go.

Z P

Z P

2 years ago

One of a kind facility indeed! Just a great gym to get good old fashioned hard work done. Tons of awesome equipment, it's an athlete's playground. The owner Cheg was super friendly and welcoming too. Five star all around.

risy morales

risy morales

a year ago

Chegg is probably one of the best trainers I have ever had. Love the no judgement vibe in this place.

Rebeka Fillmore

Rebeka Fillmore

a year ago

I have been weightlifting for over 12 years on and off at a local gym. But I always workout alone and follow some exercises in apps. I have been feeling like I needed to take things to the next level. I decided to give Team Beast Mode a try and I must say It’s been one of the best decisions I could have made! In just 3 weeks I already feel stronger and have more stamina. You don’t have to wait til next year to begin investing in your self. Take the guess work out of what you need to do and get the right guidance you need.

Ready To Start?

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Frequently Asked Questions

Common questions about TBM STRENGTH AND CONDITIONING

Business Features

Highlights & Amenities

Accessibility

  • Wheelchair-accessible car park
  • Wheelchair-accessible entrance

Service options

  • On-site services
  • Online classes

Amenities

  • Restroom

Payments

  • Credit cards
  • Debit cards

Find Us

Drop by for a tour or reach out to learn more about membership options.

Location

1148 Elizabeth Ave, Lancaster, PA 17601, United States

Hours

Closed · Saturday 7 AM-12 PM
Monday 5 AM-9 PM
Tuesday 5 AM-9 PM
Wednesday 5 AM-9 PM
Thursday 5 AM-9 PM
Friday 5 AM-9 PM
Saturday 7 AM-12 PM
Sunday 8 AM-12 PM
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